Spring is here, and once again lots of people are heading out and want to do something for their fitness.
If you’re like most, you will possibly scour around the neighborhood tying to find a good gym. Check.
Now, the thing is, these days, there really isn’t much of a difference with gyms, at least not when it comes to their prices and the equipment they have. Maybe you can save a buck here and there depending on the gym, but ultimately they are really very much the same, at least here in East London.
What I personally found to be extremely helpful however is if a gym isn’t just offering a standard gym membership, but when they’re also offering fitness classes. Why is this such as huge deal? Easy: If you join a fitness class rather than just “going to the gym”, there will always be a trainer as well. They will teach you about the best routines for your fitness goals and you won’t ever have the problem not knowing how to use a machine effectively.
Even if classes may cost more than a simple membership, I think this money well spent! But of course you can take even this one notch up if you choose a personal trainer. A personal trainer is hands-down the best way so you can achieve a certain fitness goal, in the way that’s optimal for you! If you happen to live in East London and need a personal trainer in London Fields, shouts out to my friends over at the London Fields gym. I highly recommend these guys because they have everything I mentioned in this blog including fitness classes and trainers.